✅ All Day Energy
So you don’t have to turn to use caffeine as a crutch just to get through the day. Again.
✅ Reverse Aging and Improve Health
Smart training that includes both resistance training as well as cardiovascular work has been shown to offset ageing, reduce the risks of many serious diseases - even cancer, and reduce the likelihood of Alzhemiers. Drop body fat and get rid of the blood pressure medication and statins.
✅ Restore and rebuild your body
Rebuild pain free movement so that you can enjoy the activities you love for as long as possible. Or better yet, enjoy your favourite past times with your children.
✅ Build resilience and function
True functional fitness builds ability outside the gym. Learn to use the lessons learnt in the gym to improve your entire life.
✅ Going to the gym is important…but ….
I don’t want you to live in the gym. Functional fitness is only functional if it improves your entire life. And life isn't lived in the gym.
One of the hardest things about the process is trying to go at it alone.
The good news is, you don’t have to. And that’s a good thing because research shows that having someone you’re accountable to makes you SIX TIMES MORE LIKELY TO SUCCEED at your goals.
Choose to have me guide you… and benefit from my knowledge and experience from 30 years of coaching others and thousands of successful transformations - and these people are just like you. They’re all 40+ with busy jobs, kids, and all the stress that goes with them.
I’ll personally create your program for you based on decades of experience working with this age group.
Not only will I be giving you the plan, but I’m always there to keep an eye out for you and make sure your progress is as fast as possible.
Don’t be one of those people who wants to wait until they get in shape to hire a trainer. That doesn’t make any sense at all - they’re just slowing down their journey. If it’s important to you then the best time to start is today. Not tomorrow, not next week, but today.
It doesn’t matter how old you are… how long you’ve been training… or how many programs or coaches you’ve tried in the past.
1-1 Coaching is the BEST way to unlock your health and longevity potential. Guaranteed.
And there’s not a better time to START than right NOW.
Click the button below to enroll, and become a private client today.
Working with Andrew has been a game changer for me. I’ve never been grossly unhealthy and have worked out the majority of my adult life so I didn’t think I was his target audience. Moving to one-on-ones he has workouts designed around my time restraints and long-term fitness goals as a mid-40 year old with a wife, three kids, and two small businesses. I can honestly say working with Andrew these last few years has not only been physically transformational but has led to marked improvements in all aspects of my life.
Cory, Alaska, USA
Being Fit, Capable, and Happy are top priorities for me. Left to my own devices, I can make a real mess of these simple and reasonable goals. Having someone who understands the whole picture of life and can organize it in a way where I can succeed is a true blessing for me. Working with and learning from Andrew is one of the best investments I’ve ever made. Thank You!!
Alex, Pennsylvania, USA
Andrew was just the trainer that I needed. He will push you in your workouts, but more importantly, make you be honest with yourself. His approach to fitness training gave me better results than I have achieved since I was in my early 30s. I haven't felt this good in a long time!
Mike, Maryland, USA
Andrew Read’s online training and coaching programs have made a sea change in my life. I ended up with a massive amount of weight loss and a much stronger body. Gyms are full of people working out and not getting to their healthiest possible weight. Year after year. Don’t try to figure out fitness and nutrition by yourself. Andrew Read has it dialed and you’ll get to your destination far, far faster with his programs. I didn’t know what to expect with an online program as I am in California and he’s in Australia but it has worked very effectively. He’s got lots of online options. I started with the 28 day program and went from there. I succeeded in that program and then I went back and worked with him on other programs. His online feedback is thorough - often times more thorough than ones I get in person. A good example would be a video review of my kettlebell swing. In person I get good reviews from knowledgeable people but his online video reviews are more thorough and technical and allow me to correct my movements. My goals are big and he’s consistently helped every step of the way. Hitting ambitious goals for your health and weight is very tough. If you want to get the job done work with Andrew Read.
Andrew has being my coach for four years now which speaks volume of his coaching ability. We have achieved so much working together. What I appreciate most is that he keeps things simple. He is a world class coach and and one of the good guys - no agenda other than to help people get better. If you’re training to improve at a particular sport or you just want to live a fitter healthier lifestyle. Andrew will create a plan that customized to your life, your body, and your schedule.
I met Andrew through BJJ and grew a respect for the way he approached health. In mid 2020, I found myself weighing over 100kgs, a child on the way and in the middle of the Melbourne Covid Lockdown. I was depressed and lost. I turned to Andrew for help in getting my heath back on track. It turned out to be one of the best decisions I have ever made as Andrew didn’t Personally Train me - he Personally Taught me; he gave me life skills to manage and maintain my weight, understand how to approach food rationally and how to structure my weeks to around family and fitness. Andrew is incredible at what he does and I cannot recommend him to others enough!
$299 / MONTHLY.
Gold is our most popular level of coaching. It is ideal for those who are already experienced in health and fitness, but want to experience faster and more consistent progress.
As a Gold level client you’ll receive a monthly program tailored to your goals. There is ongoing communication with your coach to ensure that any adjustments needing to be made for work or lifestyle can be accommodated.
Customised monthly training program
Weekly coaching feedback (Mondays by email)Training plan alterations as needed
Monthly coaching calls to set goals for the upcoming month and feedback (client initiated)
Event specific advice and strategy
Training Peaks Premium account
$749 / MONTHLY
Platinum is for the truly committed who want the absolute best results possible. They understand that constant feedback and accountability create an environment for success. This is an all encompassing package that will provide details on all aspects of training, nutrition, and lifestyle.
Every aspect of your journey will be taken into account to ensure maximum success in the shortest possible time. Regular coaching calls will leave you with an action plan for each week.
This is the most effective way to become not just better physically but transform your overall health and lifestyle for high performance. Expect all elements of your life to be scrutinised.
Platinum includes everything from Gold with the following upgrades:
Fortnightly coaching calls
Specific nutrition advice and feedback
Lifestyle advice and feedback