The body is designed to move for 6 hours a day and sit still for 1 or 2. We begin with a program designed to fit your life that starts getting you back to what you were designed to do.
Strength training is crucial to
ensure you don’t suffer in unnecessary pain or discomfort. Strength also means resilience. A strong body is one that will serve you well forever.
The heart is the most important muscle and we train it as such. All programs include adequate cardiovascular fitness to ensure you stay as healthy as you look.
What if you could feel, look, and perform better than you did in college — before jobs, kids, and all those work functions started taking their toll on your body and your waistline?
What if you could make more progress in the next few months than you have in the past decade - and all in less time than you likely are now?
1-1 Training is without a doubt the fastest and surest way to achieve any physical goal you have…BECAUSE IT’S WRITTEN JUST FOR YOU.
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Your product's name
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Your product's name
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We don’t need fancy machines or gadgets to entertain you. Using a combination of kettlebells, barbells, and bodyweight training put together with a programming system that has been proven to work for over two decades our blue-collar system can help you too.
Working with Andrew has been a game changer for me. I’ve never been grossly unhealthy and have worked out the majority of my adult life so I didn’t think I was his target audience. Moving to one-on-ones he has workouts designed around my time restraints and long-term fitness goals as a mid-40 year old with a wife, three kids, and two small businesses. I can honestly say working with Andrew these last few years has not only been physically transformational but has led to marked improvements in all aspects of my life.
Cory, Alaska, USA
Being Fit, Capable, and Happy are top priorities for me. Left to my own devices, I can make a real mess of these simple and reasonable goals. Having someone who understands the whole picture of life and can organize it in a way where I can succeed is a true blessing for me. Working with and learning from Andrew is one of the best investments I’ve ever made. Thank You!!
Alex, Pennsylvania, USA
Andrew was just the trainer that I needed. He will push you in your workouts, but more importantly, make you be honest with yourself. His approach to fitness training gave me better results than I have achieved since I was in my early 30s. I haven't felt this good in a long time!
Mike, Maryland, USA
Andrew Read’s online training and coaching programs have made a sea change in my life. I ended up with a massive amount of weight loss and a much stronger body. Gyms are full of people working out and not getting to their healthiest possible weight. Year after year. Don’t try to figure out fitness and nutrition by yourself. Andrew Read has it dialed and you’ll get to your destination far, far faster with his programs. I didn’t know what to expect with an online program as I am in California and he’s in Australia but it has worked very effectively. He’s got lots of online options. I started with the 28 day program and went from there. I succeeded in that program and then I went back and worked with him on other programs. His online feedback is thorough - often times more thorough than ones I get in person. A good example would be a video review of my kettlebell swing. In person I get good reviews from knowledgeable people but his online video reviews are more thorough and technical and allow me to correct my movements. My goals are big and he’s consistently helped every step of the way. Hitting ambitious goals for your health and weight is very tough. If you want to get the job done work with Andrew Read.
Ben Afazal
Andrew has being my coach for four years now which speaks volume of his coaching ability. We have achieved so much working together. What I appreciate most is that he keeps things simple. He is a world class coach and and one of the good guys - no agenda other than to help people get better. If you’re training to improve at a particular sport or you just want to live a fitter healthier lifestyle. Andrew will create a plan that customized to your life, your body, and your schedule.
Gan Power
I met Andrew through BJJ and grew a respect for the way he approached health. In mid 2020, I found myself weighing over 100kgs, a child on the way and in the middle of the Melbourne Covid Lockdown. I was depressed and lost. I turned to Andrew for help in getting my heath back on track. It turned out to be one of the best decisions I have ever made as Andrew didn’t Personally Train me - he Personally Taught me; he gave me life skills to manage and maintain my weight, understand how to approach food rationally and how to structure my weeks to around family and fitness. Andrew is incredible at what he does and I cannot recommend him to others enough!
James Matthews
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